Fresh avocado replaces mayonnaise in this
good for you canned tuna or salmon salad.
Mayonnaise contains all bad for you fat
while avocado is loaded with the good stuff.
I use this on Rye toast to make a great
tasting open faced sandwich for lunch.
Ingredients
1 fresh ripe avocado
10 ounces canned tuna
1/2 celery stalk, minced
1 slice red onion, minced
dash of black pepper
Directions
Cut avocado in half and remove pit.
Use a spoon to remove avocado meat
and mash in a bowl with drained tuna.
Add in minced celery, onion and pepper.
Spread mixture on toast and serve.
No comments:
Post a Comment