Faux-Fried Chicken

Ingredients:
1 lb chicken tenders
or boneless, skinless chicken breast, cut into thin strips
3 Tbsp Dijon mustard
2 1/2 c cornflakes
2 tsp minced fresh sage
1 tsp minced fresh thyme BBQ
or honey-mustard sauce (optional)

Directions:
Preheat oven to 400 degrees F.
Line a baking sheet with parchment paper
and spray with nonstick cooking spray.
Using a pastry brush, coat each piece
of chicken with Dijon mustard.
In a food processor or blender, combine the cornflakes,
sage, thyme, and salt and pepper to taste.
Pulse to a coarse meal and transfer to a shallow dish.
Dredge each chicken strip in the cornflake mixture until evenly coated. Place on baking sheet and bake until cooked through, 8 to 10 minutes. Serve with dipping sauce, if desired.