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Sunday, February 28, 2010

Mediterranean Spinach and Rice

Taste the essence of Mediterranean cuisine, grains,
dried fruits, fresh vegetables and olive oil.
Every bite is a step toward better health.

Ingredients:
1 cup long grain white rice
1 tablespoon olive oil
4 cloves finely chopped garlic
1/2 cup Natural Raisins
1/2 cup Golden Raisins
1 pound fresh spinach leaves, washed, dried and coarsely chopped
1 medium red bell pepper thinly sliced
1/2 cup crumbled feta cheese
1/2 teaspoon pepper
salt to taste

Directions:
Cook rice according to package directions, omitting oil and salt.
Heat a large skillet or wok over medium heat.
Add oil and garlic.
Stir until garlic is light golden brown, about 2 minutes.
Add raisins and cook for 1 minute.
Add spinach 1/3 at a time, tossing quickly
just until each addition begins to wilt.
Add cooked rice, red bell pepper, feta cheese and pepper.
Stir briefly to combine and season with salt to taste.
Serve immediately or at room temperature.

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