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Thursday, April 1, 2010

Butter Baked Tilapia

This is an easy to make recipe for baked Tilapia.
It comes out of the oven all crispy and buttery.

Ingredients:
Butter cooking spray
4 (6 to 8-ounce) tilapia fillets
Salt and freshly cracked black pepper
1 lime, finely grated zest and juice
2 tablespoons butter

Directions:
Preheat oven to 375 degrees F.
Coat a large cast iron pan with a nonstick butter spray.
Rinse fish and pat dry; place on the prepared baking sheet.
Season each fillet with salt, cracked pepper,
lime zest and lime juice. Add fish to the pan.
Place a pat of butter on each fillet
and cook in the oven for 8 to 12 minutes.

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