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Wednesday, June 2, 2010

Garbanzo Bean Salad

Using canned garbanzo beans makes this
Mediterranean-style salad easy and good.

Ingredients:
15 oz can garbanzo beans, preferably organic or 2 cups cooked
2 medium cloves garlic, minced or pressed
1 medium tomato, diced
1/2 medium red onion, chopped
2 TBS parsley, chopped
1 TBS fresh lemon juice
3 TBS extra virgin olive oil
salt and pepper to taste
Optional:
1/4 cup feta cheese
6 sliced kalamata olives
1 tsp rosemary

Directions:
Press or mince garlic.
Drain liquid from garbanzo beans
and rinse under cold running water.
Combine all ingredients with lemon juice,
olive oil, and salt and pepper to taste.

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