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Sunday, September 19, 2010

Canned Artichoke and
Fresh Grapefruit Salad

Artichokes and grapefruit go very good
together in this simple to make salad.
You can add feta cheese and black olives
but I like to keep this salad simple.

Ingredients:
1/2 head Chinese cabbage
1 head Boston lettuce
1 can (1 lb.) artichoke hearts, drained
2 fresh grapefruit, peeled and sectioned
1/2 cup red onion, diced
1/4 cup olive oil
2 teaspoon fresh lemon juice
1/4 teaspoon fresh basil leaves
Salt to taste
Black pepper to taste

Directions:
Wash and thoroughly dry greens.
Break into bite-size pieces.
Place into a salad bowl.
Top with artichoke hearts
and grapefruit sections.
Combine remaining ingredients.
Add to fruit and greens.
Toss lightly and serve.

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