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Wednesday, September 8, 2010

Roasted Pumkin Seeds

This is by far one of the best
roasted pumpkin seed recipes.
Leaving them unrinsed
gives them a nice flavor.

1 1/2 cups raw whole pumpkin seeds
Butter flavored cooking spray
salt to taste
white sugar to taste

Preheat oven to 300 degrees F.
Spread the pumpkin seeds in a single
layer on a baking sheet and spray
with butter flavored cooking spray,
sprinkle with salt to taste,
sprinkle with sugar to taste.
Bake for about 45 minutes or until
golden brown; stir occasionally.

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