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Thursday, March 17, 2011

Tilapia Fillets Simply Sauteed

Every time I make this I'm amazed how good this is.
Easy to prepare in minutes time and tastes great.
The left overs also make great sandwiches,
Po'boys, fish tacos and sandwiches.

Ingredients:
Tilapia fillets
Canola oil for frying
Flour for dredging
Old Bay Seasoning
Dash of salt

Directions:
Heat a little canola oil in a saute pan
large enough to flip the fish fillets.
Drege the fillets in flour and
sprinkle with Old Bay Seasoning.
Place fillets in hot oil and saute
on both sides until just done.
Sprinkle with salt before serving.

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