These beet chips come out nice and crispy.
I think these are the best vegetable chips.
Ingredients:
2 medium sized beets, scrubbed clean
4 egg whites
1 tsp. smoked paprika
powder
1 tsp. garlic powder
Cooking spray
salt for
finishing
Directions:
Preheat oven to 375 degrees F.
Thinly slice beets and place them in a bowl of water.
Rinse beets
until water runs clear and pat dry with a dishcloth.
In a shallow dish, beat eggs whites, paprika and garlic together.
Take your beet slices that have been dried and one at a time,
dip into egg white mixture and place on a parchment lined baking sheet.
Keep the chips
close together but do not overlap.
Place baking sheet into oven on the lowest rack.
After 10 minutes, spray the beets with cooking spray.
Increase oven’s heat to 400 degrees F.
and
continue to bake for an additional 15 minutes.
Keep your eye on them and remove
from the oven
when they turn a golden red-brown color.
Cooking times
will vary based on your oven.
Remove from the oven, season with salt to taste.
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