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Sunday, January 12, 2014

Oven BBQ Chicken Thighs

Barbecued chicken thighs are a tasty treat.
This is really easy to prepare and bake.
The oven works good and the chicken is great.
Use any dried spices or seasonings of your choice.

8 chicken thighs w/skin on
4 teaspoons olive oil
1 teaspoon Adobo seasoning
black pepper to taste
4 teaspoons bottled BBQ sauce

Pre-heat oven to 425 degrees F.
Line a large baking pan with aluminum foil.
Spread olive oil on foil and season chicken thighs,
place chicken skin side down on foil in baking pan.
Bake uncovered for 30 minutes then remove
pan to turn chicken then sprinkle chicken thighs
with barbecue sauce and return to finish baking
until internal temp of chicken reaches 165 degrees F.
Cover pan to let rest 10 minutes before serving.

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