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Sunday, December 27, 2009

Home Made Artichoke Hummas

I'm never gonna buy store made hummas again.
You must try this very easy recipe.

Ingredients:
1 can chick peas, drained
1 can artichoke hearts,drained
a few sun dried tomatoes
1 teaspoon salt
1 teaspoon sugar
1/8 teaspoon garlic powder

Directions:


Pulse in a food processor or blender until pureed.
The Chick peas,
remove to a bowl.
Chop up the artichoke hearts in food processor,
remove to bowl.
Chop some store bought Sun dried tomatoes,
remove to bowl.
Add salt,sugar,
Easy does it with some garlic powder.
On a hearty bread,toasted rye, pita or bagel.
Along with a pad of no salt butter. very yummy!
I like it so much that I'm hiding it sealed
way back in the refrigerator from my family.

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