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Sunday, January 31, 2010

Baked Parmesan Crusted Halibut

This is realy good recipe for any baked fish.
Be careful not to over cook and burn the fish.

Ingredients:
1 Tbsp canola oil
1/4 cup milk
1 large egg
1 cup parmesan, grated
1/2 cup flour
1 tsp ground black pepper
1 Tbsp paprika
2 pounds fresh halibut fillet
3 Tbsp butter

Directions:
Heat oven to 475° F.
Brush a baking sheet with oil.
In a small bowl, lightly beat egg and milk together.
In a separate bowl, stir together parmesan cheese,
flour, paprika, pepper and salt. Dip fish fillets
in egg wash, and then dredge in flour mixture.
Lay fish fillets in a single layer
on prepared baking sheet.
Top with butter and bake for 8-10 minutes,
or until crispy and baked through.

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