Sweet potatoes used to be thought of as a holiday treat.
Today sweet potatoes can be found in every diet,
as they are rich in nutrients and low in calories.
Sweet potatoes can be boiled,broiled,roasted,baked,grilled.
I came up this quick and easy way to steam cook them.
Ingredients:
Sweet potatoes
water
Butter
Salt to taste
Directions:
Wash whole sweet potato,cut away
any eyes beards or discolorations.
Place potatoes in a glass dish.
Add one tablespoon water to dish for every potato.
Cover with plastic wrap.
Cook on high setting 5 minutes per potato.
Remove potato to de skin and cut up into
serving pieces, top with butter and serve.
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