Creamed Fresh Swiss Chard

Available all year round, Swiss chard is among the most
tender and sweet of the cooking greens.
Like all dark leafy greens, it's high in nutrients.

Ingredients:
2 tablespoons olive oil
1 1/2 tablespoons unbleached all-purpose flour
3 garlic cloves, finely chopped
1 1/4 cups milk
2 pounds Swiss chard, washed, stemmed and
cut crosswise into strips 1/2-inch wide
1/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 tablespoon grated Parmesan cheese

Directions:
In a large frying pan, heat the olive oil over medium heat.
Whisk in the flour to make a smooth paste.
Continue whisking and add the garlic; cook for 30 seconds longer.
Whisk in the milk and cook until the mixture thickens slightly.
Add the chard and stir to coat well. Cover and cook just until tender, about 2 minutes. Season with the salt and pepper.
Sprinkle with the Parmesan and serve hot.