Although mostly eaten as a fresh vegetable,
peas are classified as a legume.
Like other legumes, peas are a good source of protein.
One serving of this recipe has as much protein
as 1 tablespoon of peanut butter.
Ingredients:
3 pounds English peas, shelled, about three cups
1 tablespoon extra virgin olive oil
2 tablespoons chopped fresh mint
1/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
Directions:
In a large pot fitted with a steamer basket,
bring about 1 inch water to a boil.
Add the peas, cover and steam, tossing once,
until tender, about 4 minutes.
Transfer the peas to a large bowl
and add the olive oil, mint, salt and pepper.
Toss to mix and coat. Serve immediately.
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