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Wednesday, March 31, 2010

Tilapia with Cumin,
Mango and Cilantro

This recipe is really easy and delicious.
Tiliapia is a widely-stocked and very inexpensive fish,
so if you can get out to the store and pick
up a mango and fresh cilantro, you're in business.

Ingredients:
4 (5-ounce) tilapia fillets
Salt and ground black pepper
2 teaspoons ground cumin
2 teaspoons ground coriander
1 tablespoon olive oil
1 ripe mango, diced
1/4 cup chopped fresh cilantro leaves

Directions:
Season both sides of tilapia fillets with salt and black pepper.
Rub cumin and coriander all over both sides of fillets.
Heat oil in a large skillet over medium heat.
Add tilapia fillets and cook 3 to 5 minutes per side,
until fish is fork-tender. Meanwhile, in a small bowl,
combine mango and cilantro.
Top tilapia with mango mixture just before serving.

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