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Sunday, February 21, 2010

Homemade Crab Stuffed Sole or Flounder

Why buy that store made crap when you can
make this easily at home, this is as good
as a crab stuffed filet of fish gets.

Ingredients:
1 lb. sole or flounder fillets
1/2 lb. crabmeat
1/2 cup fresh bread crumbs
3 Tbsp. flour
Sweet smoked paprika
2 Tbsp. white wine
4 Tbsp. butter
1 1/2 cups chicken broth

Directions:
Melt 3 Tbsp. butter in small saucepan.
Blend in flour. Stir in chicken broth
and cook until thick, stirring constantly.
Add wine. Combine 1/2 cup of this sauce
with crabmeat and bread crumbs.
Spread on fillets, roll up and place
seam side down on a greased baking pan.
Dot with remaining butter
and bake in 350 degres F. oven for 20-30 minutes.
Heat remaining sauce and pour over rolls.
Sprinkle with sweet smoked paprika.

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