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Saturday, February 20, 2010

Naranja Fish

Haddock or monk fish are cooked with carrots and zucchini
or summer squash in a sweet soy, ginger sauce.

Ingredients:
2 tsp orange zest
2 cups orange juice
1/4 cup soy sauce
2 tsp fresh ginger
4 carrots, julienned
1 1/2 lb haddock or monk fish
2 cup unpeeled and julienned zucchini or summer squash
1/2 cup apple cider

Direction:
Combine zest, orange juice, soy sauce and ginger in skillet.
Cook 1 to 1 1/2 minutes. Add carrots and cook a few more minutes.
Reduce to simmer and push carrots aside and add fish.
Arrange zucchini or squash around fish, cover, and simmer 5-7 minutes. Remove to platter and keep warm. Add cider to frying pan, stir and simmer. Spoon liquid over fish and vegetables.

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