London broil on the grill is a favorite
for outdoor cook-outs in many households.
Ingredients:
Flank steak, 1-4 pound
Garlic crushed or powder
Garlic cloves, to taste
Black pepper, ground
Teriyaki marinade sauce, 1/4 - 1/3 cup
Virgin oil, 1 cup (for marinade)
Rosemary, fresh or dry, 3-4 branches (for marinade and cooking)
Salt to taste
Directions:
Sprinkle generous amounts of pepper and add crushed garlic.
Rub in the seasonings. Take a knife and slit the steak
without cutting it through and fill finely
sliced garlic cloves into the well-spaced slits.
Transfer the meat into a pan and place rosemary leaves
over it and pour the teriyaki sauce and olive oil over it.
See that the whole steak is covered with the marinade.
Keep in refrigerator for 6-8 hours or overnight for best results.
Once the steak is marinated, place it on an already hot grill.
Cook each side for 2-3 minutes, until both sides are seared,
so as to let the steak retain its juices.
Once this is done, lower the heat and continue cooking.
Baste the meat, so it remains moist. Check if the steak is cooked,
by cutting the edge of the meat or pierce with a fork.
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