Microwave Oven Cooked Chicken Breast Fillets

It can be risky cooking chicken in the
microwave because the oven cooks unevenly.
Here is one way I have done it with good results.

Ingredients:
2 - 4 Chicken fillets
3/4 cup buttermilk
Herbs and spices of your choice

Directions:
Place boneless, skinless chicken breasts in a glass dish
with the thin side of the breasts in the center.
Pour buttermilk over the chicken, sprinkle with
herbs and spices of your choice,
cover plate with plastic wrap,
and cook on high for 3 minutes.
Check the chicken, then cook for 2 minutes longer.
Rearrange the chicken using tongs, cover again,
and microwave for 3-5 minutes longer until
internal temp is 160 degrees F.
Discard buttermilk mixture.