Catfish marinated in Chardonnay wine,
chili, mustard and fresh coriander
then grilled to fork tender good.
Ingredients:
2 tablespoons olive oil
1/4 cup lime juice
1 cup Chardonnay wine
2 tablespoons dry mustard
2 tablespoons chili powder 2 teaspoons pepper
1/2 cup chopped fresh cilantro
1/2 teaspoon salt (optional)
1 pound U.S. farm-raised catfish fillets
Directions:
Prepare a grill or preheat the broiler.
Mix olive oil, lime juice, wine, mustard,
chili powder, pepper, cilantro
and salt in a medium bowl.
Transfer half of the marinade mixture
to another bowl and reserve for basting catfish.
Add catfish to the first bowl; marinate for 15 minutes.
Drain fillets and discard marinade.
Place fillets on an oiled grill rack
or broiler pan rack.
Grill or broil 4 inches from the heat source,
basting with reserved marinade,
for about 3 minutes on each side,
or until fish flakes easily when tested with a fork.
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