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Thursday, September 2, 2010

Crock Pot
Chicken Stew

Chicken stew is a good thing to make
in a crock pot or slow cooker.
Here is one simple and easy recipe.

Ingredients:
2 lb skinless chicken breasts cut up
2 cans fat-free chicken broth
3 cup potatoes; peeled and cubed
1 cup onion; chopped
1 cup celery; sliced
1 cup carrots; slice dthin
1 tsp paprika
1/2 tsp pepper
1/2 tsp rubbed sage
1/2 tsp dried thyme
6 oz no-salt-added tomato paste
---
1/4 cup cold water
3 Tbs cornstarch

Directions:
In a crockpot,
combine the first 11 ingredients;
cover and cook on high for 4 hours
or low for 8 hours.
A half hour before serving,
mix water and cornstarch until smooth;
stir into stew.
Cook, covered, 30 minutes more
on high or until
the vegetables are tender.

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