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Saturday, September 25, 2010

Halibut Glazed in a
Balsamic Vinegar Sauce

This halibut has a nice flavor,
is very moist and tender.
I always saute more than I
need so there's left over
to make fish tacos with.

Ingredients:
2 tablespoons balsamic vinegar
1 teaspoon firmly packed brown sugar
1 teaspoon Dijon mustard
2 pieces halibut
1/2 teaspoon olive oil
Salt and pepper

Directions:
In a bowl, mix vinegar, sugar, and mustard.
Rinse halibut and pat dry.
Brush lightly all over with oil
and sprinkle with salt and pepper.
Heat a 10- to 12-inch nonstick
frying pan over medium-high heat.
Add fish and cook until browned
on the bottom, about 4 minutes.
Turn pieces over. Spoon vinegar
mixture over browned sides.
Lower heat and cook until
fish is opaque but still moist-looking
in the center (cut to test),
4 to 5 minutes longer. Transfer to plates.

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